"The partner's encouragement and practical help increase the effectiveness of labor-coping techniques, such as creative imagery and breathing patterns.

The presence also increases the woman's chance of an emotionally fulfilling birth."

Carl Jones, The Birth Partner's Handbook.

FOR DADS

Men, you are so important to your woman and unborn baby during this time. Don’t worry about being a “coach,” knowing all about the game and calling the plays. What your partner needs is quiet, gentle, encouraging support which is called Tender Loving Care. You can do that.

As the classes progress you will find your confidence is growing as you learn how to “be with” your partner during your child’s birthing. You will be able to make suggestions to enhance her comfort and relaxation. By taking part in hypnosis sessions in HypnoBirthing you will have an opportunity to release your own fears and tensions so that you can better enjoy this incredible experience.

Cowichan Family Life Association offers a support group called “Dad’s Are Important Too.” Contact them at 250-748-8281 or check out their web site www.cowichanfamilylife.org for more information.

The Father Involvement Network: FIN-BC can be found at bccf@bccf.bc.ca

The National Fatherhood Initiative is a useful US site with many other links.

I look forward to talking with you - call or email me now.

Mary Hebden 250-748-8493